Reconfirming what’s important in my 60’s: Sedona Reflections

I’m at the center of world – energy wise – I am literally in Sedona Arizona.  Sedona is home to the bright red and orange sandstone formations and many spiritual paths to inner (and outer) health, wellness, peace and balance.  For many years people have come here for inner renewal.

Of course I am having a privileged time (like most things in life, gaining peace and serenity and an awesome massage continues to get more expensive every year) with Bill and a couple of our special friends who with us are thrilled to be surrounded by the intense beauty and calm of this place.

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Sedona is fabulous.  There is no doubt about it.  Over 4 million people visit Sedona each year: 60% indicate it is for a spiritual experience.  That is all I need to know to make it fabulous.  If millions come here to find deeper calmness and roots, it is more than doing its role in helping humankind everywhere.  The newly calmed and centered people make the world a better place.  Many of you likely would like to reserve some calm and centered people for your church, club, synagogue, or canasta group.  You can’t help but leave Sedona with improved intentions about all that is good.  My guess is most of us slip quickly off the wagon of resolve – but we are, despite ourselves, still better than we were before our chance to grab this energy.

Yes, it belongs on your/my new Fabulousover60 List! (See below).  This is my name for a subset of the Bucket List (see movie with Morgan Freeman and Jack Nicholson) that focuses on those experiences, ideas, people and places that seem musts for any fabulous woman over 60 who wants to keep the journey and being fabulous going.

This resolve to create a new FabulousOver60 List is increasing.  It is striking me weekly if not daily, that aging gracefully and being an internally/externally beautiful, good, centered, living in the present moment person is 100% harder than it sounds – and harder than ever to achieve as you age.  Here’s my solution: by creating a new list of places to go, books to read, reflections to have, joys to share, ideas and experiences that are just better as we age, it seems I will automatically feel better about all the work that continuing to be fabulous entails.

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Once I leave Sedona (tomorrow) my resolve to get the list going may fade.  But I don’t think so.  I have this crazy feeling, confirmed by a strong tingling vortex vibe I felt this morning on a hike, that we all owe each other a hand to keep feeling and being fabulous.  As the world spins, we need each other’s good energy and good ideas. We also need to work together to make sure as many of us who want to continue to be that beautiful centered caring and daring woman we continually dream and strive to be can be a wider reality for more women – not just those very privileged.

New List for staying FabulousOver60:

Entry one: Don’t quit caring about yourself in the special way we all deserve.

Entry two: Do quit all the things you know you need to quit – just stop it.

Entry three: Come to peace with losing things that inevitably come with age – but keep looking for new gems of wisdom and ways to have fun to support the continuing journey.

Entry four: Go to Sedona sometime – or at least look it up and think about it.

The list continues . . . just like we do.

Patty